Download Fresh Vegetable and Fruit Juices by Dr. N.W. Walker D.Sc., Dr. Norman W. Walker PDF

By Dr. N.W. Walker D.Sc., Dr. Norman W. Walker

Dr. Walker explains how the shortcoming or deficiency of convinced components, corresponding to very important natural minerals and salts, and as a result of supplementations, from our well-known nutrition is the first reason for approximately each disorder and disorder. Following his concepts to eat clean vegetable and fruit juices, we will be able to provide bodies with the enzymes wanted for optimum wellbeing and fitness.

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Extra info for Fresh Vegetable and Fruit Juices

Sample text

In any case, is it not better to have a healthy satin-like skin, even though it may be slightly on the carrot shade, than to have the pasty complexion which, together with its pimples and other blemishes, publicizes the unhealthy condition of the body? Instead of becoming distressed over the appearance of skin discoloration, which will in any case eventually disappear, we should be gratified that the disintegration of the liver has been stopped or prevented by the use of these juices. 27 This discoloration, however, can be somewhat retarded by slowing up the process of cleansing by changing or adding other juices to the particular one that causes such a rapid cleansing activity.

It contains more than 4 0 % potassium, 10% sodium, 1 A% calcium, 2 0 % phosphorus, and 7 % chlorine. The addition of cucumber juice to carrot juice has a very beneficial effect on rheumatic ailments which result from an excessive retention of uric acid in the system. The addition of some beet juice to this combination speeds up the general process. The high potassium content of the cucumber makes this juice very valuable in helping conditions of high and low blood pressure. It is equally helpful in afflictions of the teeth and gums, such as in pyorrhea.

Its component elements, however, must necessarily pass through the liver; and among these elements we have calcium. Such starch molecules are not soluble in water. Vital organic calcium is needed by the entire system, and such calcium, the only kind that IS soluble in water, can be obtained ONLY from fruits and vegetables, and their juices when these are raw and fresh. As such, it passes through the liver and is completely assimilated in the process of gland functions and cell and tissue building.

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