Download Sleeping Through the Night, Revised Edition: How Infants, by Jodi A. Mindell PDF
By Jodi A. Mindell
Correct after "Is it a boy or a girl?" and "What's his/her name?," the following query humans always ask new mom and dad is "Are you getting any sleep?" regrettably, the answer's frequently "Not much." in truth, stories express that nearly 25% of little ones event a few form of sleep disorder and, as any bleary-eyed mother or father will attest, it truly is some of the most tough demanding situations of parenting. Drawing on her ten years of expertise within the review and therapy of universal sleep difficulties in teenagers, Dr. Jodi A. Mindell now offers information and strategies, the solutions to frequently asked questions, and case experiences and prices from mom and dad who've effectively solved their kid's sleep difficulties. not like different books at the topic, Dr. Mindell additionally bargains useful tips about bedtime, instead of middle-of-the-night-sleep education, and indicates how all family members can focus on the stresses linked to educating a toddler to sleep.
Read or Download Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night’s Sleep PDF
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Extra resources for Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night’s Sleep
Sample text
It can be quite intimidating. Punishment will only teach a child what not to do; it doesn’t teach what to do. Randy realized this when he was dealing with his daughter, Melissa, who was coloring on the furniture. The first time he caught her coloring on the table, he yelled at her. The next time, Melissa colored on the kitchen counter. He took her crayons away for the afternoon. ” Obviously, Melissa wasn’t getting the message. Punishment wasn’t working. Melissa needed to be taught that coloring should be done only on paper.
SLEEP PROBLEMS PERSIST You will often hear “Oh, it is just a stage” or “He’ll grow out of it,” but this is usually not true for sleep problems. Babies and young children simply do not grow out of most sleep problems. Several studies have found that babies who don’t sleep become toddlers who don’t sleep and then young children who don’t sleep. One study found that 84 percent of children who had sleep problems at a young age continued to have problems three years later. Not only do sleep problems continue, they seem to be one of the most persistent behavioral problems.
One question that parents need to ask themselves when faced with a baby who is not sleeping well is whether the problem is a behavioral problem or an indication of a more serious sleep disorder that has an underlying physiological basis. The likelihood is that it is simply a sleep problem that can be managed behaviorally. In rare cases, though, an underlying sleep disorder may be the cause of your child’s not sleeping through the night. But even if there is an underlying sleep disrupter, there is often an additional behavioral component.