Download Prevent and Reverse Heart Disease: The Revolutionary, by Caldwell B. Esselstyn Jr. PDF
By Caldwell B. Esselstyn Jr.
The New York Times bestselling consultant to the lifesaving nutrition which could either hinder and support opposite the consequences of center illness
Based at the groundbreaking result of his twenty-year dietary examine, Prevent and opposite middle Disease by Dr. Caldwell Esselstyn illustrates plant-based, oil-free nutrition cannot in basic terms hinder the development of center illness yet may also opposite its results. Dr. Esselstyn is an across the world identified health practitioner, researcher and previous clinician on the Cleveland hospital and a featured specialist within the acclaimed documentary Forks Over Knives. Prevent and opposite center illness has helped hundreds of thousands around the kingdom, and is the booklet at the back of invoice Clinton’s life-changing vegan diet.
The facts lies within the superb results for sufferers who've Dr. Esselstyn's software, together with a couple of sufferers in his unique examine who were informed by way of their cardiologists they'd lower than a yr to reside. inside months of beginning this system, all Dr. Esselstyn’s sufferers started to increase dramatically, and two decades later, they continue to be freed from symptoms.
Complete with greater than one hundred fifty scrumptious recipes ideal for a plant-based nutrition, the nationwide bestseller Prevent and opposite middle sickness explains the technological know-how in the back of the straightforward plan that has enormously replaced the lives of center ailment sufferers eternally. it's going to empower readers and provides them the instruments to take keep an eye on in their middle health.
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Additional info for Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Example text
He went home to recuperate, but was utterly terrified, frightened even of moving, and grew deeply depressed. The family made an appointment with a psychologist. “I blamed myself for what I had done to myself,” Anthony recalls. ” After listening to his story, the psychologist told him there was a doctor in the building named Esselstyn whose program might be of interest to him. When Anthony informed his cardiologist that he was going to see me, the cardiologist objected. “Esselstyn is not a cardiologist,” he declared.
I was going to see to it that they followed a truly low-fat, plant-based diet. The first patient entered the program in October 1985, and by 1988, the cardiologists at the Cleveland Clinic had referred twenty-four patients to me. All were suffering from advanced coronary artery disease, and most were debilitated by angina and other symptoms. The majority had undergone one or two failed bypasses or angioplasty and either had refused further traditional treatment or were ineligible for it. None smoked, none were hypertensive.
The doctors fluffed it off,” he says, and one even said that the problem was “all in his head”—a suggestion that infuriated him. Three years later, still plagued by chronic pain, he underwent two days of tests and a catheterization at his local hospital. When he got the results, the news was not good. “People with the severity of disease you have average about a year,” the cardiologist told him. Since the doctors were afraid to operate, they prescribed medication for the pain, and the hospital dietician actually advised him to consume a stick of corn oil margarine every day—a prescription based on some study (we now know far better) that suggested corn oil was good for the heart and arteries!